Class - X
Subject - Information Technology
Chapter- Self-management Skills
Session 1 Stress Management
[ Question & Answers]
Session - 2020-21
1) Define term “ Knowing yourself”
Understanding who you are, what you like or dislike, what are your beliefs, what are your opinions, what is your background, what you do well and what you do not do well is important because only then can you actually measure your strengths and weaknesses.
2) What are the techniques to identify the strengths (or ability)?
• Think of anything that you are always successful at.
• Think about what others like in you.
• Take out time and think about what you do well.
3) What are the techniques to identify the weakness?
• Point out the areas where you struggle and the things you find difficult to do.
• Look at the feedback others usually give you.
• Be open to feedback and accept your weaknesses without feeling low about it. Take it as an area of improvement
4) What is the difference between interest and ability?
| Interest | Ability |
|---|---|
|
1. Things that you like to do in your free time that make you happy. 2. Things you are curious about or would do even if no one asked you to do it. Things you want to learn or would like to do in the future. |
1. An acquired or natural capacity 2. Enable you to perform a particular job or task with considerable proficiency. |